hopie22's Journal, 07 February 2010

I haven't been eating right these last couple of days. Thats the reason I haven't put my food in. Some days just seem to be easier then others. Tomorrow my calorie intake goes down to 1470. At least I'm losing weight and I can change my intake. Today is superbowl. Had to cook for friends and family.

Diet Calendar Entry for 07 February 2010:
1482 kcal Fat: 65.82g | Prot: 67.65g | Carb: 159.10g.   Breakfast: coffee, orange juice, cottage cheese, boiled egg. Lunch: wheat bread, tuna fish. Dinner: bratwurst, macaroni salad, baked beans. Snacks/Other: microwave popcorn, vanilla yogurt, mixed fruit, v8 juice. more...

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