Weigh In record (no journal entry) for 02 February 2012
|
184.6 lb
Lost so far: 5.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2012:
|
765 kcal
|
Fat: 15.32g | Prot: 26.22g | Carb: 127.36g.
Breakfast: activia light strawberry, sugar free jello. Lunch: ramen, sugar free jello. Snacks/Other: banana, honey, green tea, activia light vanilla, peppermint mocha coffee creamer, coffee, water. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Megasm's weight history
|