Megasm

Start Weight:(16 Jul 12) 169.0 lb
Current Weight:(11 Jan 13) 167.0 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: gaining 0.9 lb a week

FatSecret member since: 04 Oct 11

Megasm's Weight History


Megasm's Latest Member Challenges

67
  Beach Body by October
status: Completed
ended: 22 Oct 12
view progress
 
  
79
  100 pound Weight Loss Challenge
status: Completed
ended: 24 Oct 12
view progress
 


Megasm's Buddies

KatieKnight
last weighin: losing 4.9 lb a week Down
   
Megasm has 1 buddy



Megasm's Latest Posts

Here's to the losers. (a little motivation)
I love this so much, printing out and putting into my food journal for a little extra pick-me-up!
posted 18 Jul 2012, 14:53
Before and After, anyone?
Here is some progress pics of my journey, I am new to posting, but I am a long time lurker Just finally building up the confidence to show people the progress I've made. Even though I haven't made my first goal weight yet, I still want to share!





I hope to hit close to my ultimate goal by my 21st birthday in October!
posted 31 May 2012, 12:09
Food suggestions? Favorite, filling, satisfying, good for you
I also keep portion sizes of pistachios, almonds and walnuts in my bag, and at my desk to prevent me from falling off the wagon
posted 31 May 2012, 10:01
Food suggestions? Favorite, filling, satisfying, good for you
I mash up some avocado, with a little lime juice, stir in some cooked black beans and put it on a slice of wheat toast, and top with cracked black pepper and a little salt. One of my favorites! Fills me up, its not unhealthy, sometimes I'll even have it for breakfast if I'm running late
posted 31 May 2012, 10:00
Exercising Online
Blogilates is a great website, they have a youtube channel which is linked somewhere on their main page. I just started following these, so far, I love it!
posted 31 May 2012, 09:52
view all Megasm's posts

Other Related Links

Members

Weight Watchers


Megasm's journal

16 July 2012

I Started Weight Watchers Points Plus yesterday, it was a little rough, and I was still hungry most of the day. I'm going to try for more fiber and fruits ...
on diet Megasm's own diet  

23 May 2012

UGH water weight. When Aunt Flo's in town she loves to mess with the scale. I'm gaining and losing weight so quickly. So annoying. Bikini season is pretty ...
on diet Megasm's own diet  

Megasm's Recent Food & Exercise

Megasm's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Once A Week 24 Hour Fasting Group
For any dieters thinking seriously about detoxing regularly.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Megasm's Recent Activity

Megasm's Own Activity

No recent activity.

Megasm's Buddies

No recent activity.

Weight Watchers Recent Activity

lenglish2003 recorded a Journal Entry and a Weigh In at 172.8 lb.
eliasmarkella recorded a Weigh In at 150.6 lb.
LJay added addmalmom's Black Bean Soup recipe to their cook book.
amyhon2000 recorded a Weigh In at 145.5 lb.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.
CP23322 started a new challenge topic - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.
FLIMBO recorded a Weigh In at 149.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 168.3 lb.