Weigh In record (no journal entry) for 02 February 2012
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118.6 lb
Lost so far: 4.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2012:
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1816 kcal
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Fat: 74.63g | Prot: 65.79g | Carb: 224.79g.
Breakfast: danish cookies, sugar, coffee creamer. Lunch: Chex Mix Bold Party Blend, peanut chews, Classic Favorites Fettucini Alfredo with Broccoli. Dinner: French Fries (Small), Asiago Ranch Grilled Chicken Club. more...
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1717 kcal
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Activities & Exercise:
Driving - 2 hours, Standing - 1 hour, Shopping - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 6 hours. more...
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losing 0.9 lb a week
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