Momax25's Journal, 26 April 2017

168.2 lb Lost so far: 31.0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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950 kcal

Fat: 53.45g | Prot: 33.73g | Carb: 82.34g.   Breakfast: Toasted Whole Wheat Bread (Commercial), Bob Evans Sunshine Skillet, Sugar, Coffee. Snacks/Other: Daisy Sour Cream, Lay's Sour Cream & Onion Potato Chips. more...

1971 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours. more...