calavi's Journal, 26 April 2017

Yesss!!! 🙌
138.0 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2017:
1554 kcal Fat: 49.64g | Prot: 102.25g | Carb: 174.76g.   Breakfast: Svelty Leche Descremada en Polvo, Clara de Huevo, Aceite de Coco, Huevo, Pancho Villa Tortillas Integrales, Sopraval Pechuga de Pavo Cocida. Lunch: Muslo de Pollo Asado a la Parrilla o al Horno, Arroz Blanco. Dinner: Vivo Gelatina, Svelty Leche Descremada en Polvo, Aceite de Coco, Huevo, Arroz Blanco. Snacks/Other: Pancho Villa Villanos, Coconut Dream Leche de Coco, Orofino Whey Protein, Quaker Avena Instantánea. more...
losing 3.1 lb a week



     
 

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