Weigh In record (no journal entry) for 26 April 2017
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195.0 lb
Lost so far: 7.6 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2017:
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890 kcal
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Fat: 35.00g | Prot: 20.00g | Carb: 124.00g.
Breakfast: Starbucks Blueberry Scone, Starbucks White Chocolate Mocha (Grande). more...
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losing 9.8 lb a week
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