Weigh In record (no journal entry) for 02 February 2012
|
154.0 lb
Lost so far: 10.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2012:
|
640 kcal
|
Fat: 12.48g | Prot: 17.34g | Carb: 117.10g.
Breakfast: Green Tea, Water, Brown Rice (Long-Grain, Cooked), Olive Oil. Lunch: Extra Virgin Olive Oil, Water, Brown Rice, Green Tea. Dinner: Organic White Beans, Organic Diced Tomatoes, Cooked Mature Onions, Soymilk Creamer, Leeks, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: Grapes, Almonds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laura1443's weight history
|