monakelly's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
203.5 lb Lost so far: 66.5 lb.    Still to go: 28.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
420 kcal Fat: 7.25g | Prot: 23.00g | Carb: 68.00g.   Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: chicken stir fry with vegetables. more...
2249 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 1.8 lb a week

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