Weigh In record (no journal entry) for 25 April 2017
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240.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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410 kcal
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Fat: 20.54g | Prot: 45.42g | Carb: 9.13g.
Breakfast: HoneyBaked Honey Baked Ham, ralps pepperjack cheese slice, Kirkland Signature Egg Whites, Hill Country Fare Extra Virgin Olive Oil, Garlic, Sweet Onions. Snacks/Other: HoneyBaked Honey Baked Ham, Borden Southwest Pepperjack Cheese Wrapped Sandwich Slices. more...
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gaining 0.2 lb a week
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