Weigh In record (no journal entry) for 25 April 2017
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168.2 lb
Lost so far: 9.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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217 kcal
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Fat: 3.64g | Prot: 9.11g | Carb: 37.14g.
Breakfast: Café com Leite e Açúcar, Nutrella Bisnaguinha Cenoura e Mandioquinha. more...
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gaining 0.9 lb a week
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