Weigh In record (no journal entry) for 25 April 2017
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244.3 lb
Lost so far: 36.7 lb.
Still to go: 19.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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355 kcal
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Fat: 27.61g | Prot: 19.58g | Carb: 7.12g.
Breakfast: Sargento Fiesta Pepper Jack, Hard-Boiled Egg, Wholly Guacamole 100 Calorie Snack Pack. more...
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gaining 0.2 lb a week
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