Weigh In record (no journal entry) for 06 February 2010
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247.0 lb
Lost so far: 2.5 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2010:
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1479 kcal
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Fat: 35.16g | Prot: 80.12g | Carb: 215.65g.
Breakfast: 1% Milk, Breakfast Quesadilla. Dinner: 1% Milk, chicken breast. Snacks/Other: popcorn, yogurt parfait, grapes, Fibre 1 Bar, Cheese Wedges. more...
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losing 2.0 lb a week
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KathieWanting2LoseWeight4Me's weight history
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