Gcay's Journal, 25 April 2017

Weigh In record (no journal entry) for 25 April 2017
196.2 lb Lost so far: 0 lb.    Still to go: 51.2 lb.    Diet followed N/A.

Diet Calendar Entry for 25 April 2017:
2091 kcal Fat: 120.56g | Prot: 107.74g | Carb: 133.24g.   Breakfast: Land O'Lakes Sliced American Cheese, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Boiled Egg. Lunch: Land O'Lakes Sliced American Cheese, Lettuce, Deli Sliced Ham, 2% Fat Milk, Kellogg's Corn Flakes. Dinner: Vodka, Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Jif Creamy Peanut Butter, Great Value Saltine Crackers, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Fresh Gourmet Walnut Pieces Glazed, Strawberries. more...

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