Darius3's Journal, 24 April 2017

pan-seared chicken breast, eggs, old fashioned oatmeal

Diet Calendar Entry for 24 April 2017:
1312 kcal Fat: 44.49g | Prot: 60.84g | Carb: 130.46g.   Breakfast: Milk, Quaker Old Fashioned Oats, Fried Egg, Egg White. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Chicken Breast (Skin Not Eaten), Trader Joe's Boneless Beef New York Strip Steak, Mission Flour Tortillas (Fajita Size), Southern Home Shredded Mild Cheddar Natural Cheese. Dinner: Knorr Whole Grains Rice Sides - Chicken Broccoli, Birds Eye Steamfresh Lightly Seasoned Asian Medley, Strawberries, Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer. Snacks/Other: Dole Mixed Fruit Cups. more...
on diet Darius3's own diet  

2 Supporters    Support   


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Darius3's weight history

Darius3's Recent Activity

Darius3's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

chrisw77 commented on marshakanady's Weight Entry.
KarinChristel recorded a Weight Entry at 183.0 lb.
Riprock is following Sharons Victory.
marshakanady commented on their Journal Entry.
mma862 recorded a Weight Entry at 176.6 lb.
jenjabba commented on EmaleeG's Journal Entry.
steveputer recorded a Weight Entry at 189.0 lb.
birdyslady recorded a Journal Entry and a Weight Entry at 197.0 lb.