Darius3's Journal, 24 April 2017

pan-seared chicken breast, eggs, old fashioned oatmeal

Diet Calendar Entry for 24 April 2017:
1312 kcal Fat: 44.49g | Prot: 60.84g | Carb: 130.46g.   Breakfast: Milk, Quaker Old Fashioned Oats, Fried Egg, Egg White. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit, Chicken Breast (Skin Not Eaten), Trader Joe's Boneless Beef New York Strip Steak, Mission Flour Tortillas (Fajita Size), Southern Home Shredded Mild Cheddar Natural Cheese. Dinner: Knorr Whole Grains Rice Sides - Chicken Broccoli, Birds Eye Steamfresh Lightly Seasoned Asian Medley, Strawberries, Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer. Snacks/Other: Dole Mixed Fruit Cups. more...
on diet Darius3's own diet  

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