moopie321's Journal, 24 April 2017

130.0 lb Lost so far: 45.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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241 kcal

Fat: 0.23g | Prot: 24.81g | Carb: 35.42g.   Breakfast: Clementines, Starbucks Espresso Shot, Apples. Lunch: Fage Total 0% Greek Yogurt. Dinner: Sunset Sweet Bell Peppers. more...

1560 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...