Weigh In record (no journal entry) for 01 February 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1039 kcal
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Fat: 47.77g | Prot: 46.28g | Carb: 107.56g.
Breakfast: Select Harvest Mexican Style Chicken Tortilla Soup, Skyflakes Crackers. Lunch: Corn Dog. Dinner: Hawaiian Sweet Bread Roll, Ground Pork (Cooked). Snacks/Other: Little Bites Fudge Brownies, Dinner Rolls. more...
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losing 5.8 lb a week
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