Peugene007's Journal, 24 April 2017

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Weigh In record (no journal entry) for 24 April 2017

175.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2017:

560 kcal

Fat: 20.17g | Prot: 87.48g | Carb: 10.57g. Breakfast: Egg White, Egg White, Coffee, Magnum Nutraceuticals Quattro. Lunch: Bumble Bee Chunk Light Tuna in Water Pouch. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic. more...

2050 kcal

Activities & Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 15.2 lb a week

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Peugene007's Journal, 24 April 2017

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