Weigh In record (no journal entry) for 24 April 2017
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99.9 lb
Lost so far: 5.1 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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424 kcal
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Fat: 18.33g | Prot: 25.30g | Carb: 39.65g.
Breakfast: One A Day VitaCraves Gummies. Dinner: Mustard, Giuliano Peperoncini, Lettuce, Ground Lamb or Patty. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Whole Foods Market Frozen Raspberries, Quaker Instant Oatmeal - Regular, Lettuce. more...
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gaining 8.4 lb a week
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