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hwalls
Journal
24 Apr 17
hwalls's Journal, 24 April 2017
hwalls's Profile
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Weigh In record (no journal entry) for 24 April 2017
264.2 lb
Lost so far:
8.8 lb
.
Still to go:
44.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2017:
948 kcal
Fat: 48.79g | Prot: 53.03g | Carb: 72.24g.
Breakfast:
Boiled Egg.
Lunch:
Taco Bell Loaded Taco Burrito.
Dinner:
Wal-Mart Frozen Whole Kernel Golden Corn, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade).
more...
2932 kcal
Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours.
more...
losing 1.2 lb a week
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hwalls's weight history
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