the centaur's Journal, 24 April 2017

UhOh! Been a busy week, actually two: bathroom renovation, travel, bloods for cancer foundation; and a lot of family history input. Today is a fasting day, but I haven't been faithfully recording all intake and exercise: and I've some back on! Thinking about a complete sugar free month of May.

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Sure sounds hectic. A sugar free month goal sounds good. It took me forever to give up sugar in my cuppa teas. Not a big deal if you only have one or two a day but I drink at least 10. Hope you do well. 
24 Apr 17 by member: sammysylvain
Still can't give up sugar in tea so only have one a day. Have heaps of coffee with cream and no sugar though 😉 
26 Apr 17 by member: Ann E C
Funny isn't it: I've not had milk with either tea or coffee for years, and no sugar in tea but always have sugar with coffee! 
27 Apr 17 by member: the centaur
good luck with sugar free May. There is sooooo much hidden sugar in just about everything you buy. 
28 Apr 17 by member: kahlua123
Does that mean you don't eat any fruit The Centaur? Thanks in advance!!!  
01 May 17 by member: Mama Isabella

     
 

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