Weigh In record (no journal entry) for 01 February 2012
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167.4 lb
Lost so far: 16.2 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1241 kcal
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Fat: 48.07g | Prot: 89.10g | Carb: 111.39g.
Breakfast: Philadelphia Regular Cream Cheese, Bagel, Whole Milk. Lunch: Blue cheese, salad, Lasagna. Dinner: Rice Pilaf, salmon fillet. more...
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losing 14.0 lb a week
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AlexChandra's weight history
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