Weigh In record (no journal entry) for 27 September 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 September 2011:
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1121 kcal
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Fat: 50.30g | Prot: 56.69g | Carb: 113.45g.
Breakfast: sugar in the raw, Cappuccino, kelloggs special K. Lunch: Pear, Zucchini Omlette, Olive oil, Red Tomatoes. Dinner: flat beans, baked potato, oven baked sea bass, risotto. Snacks/Other: green tea, Raw sugar, Espresso, Strawberries, Grapes. more...
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2143 kcal
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Activities & Exercise:
Desk Work - 1 hour, Shopping - 30 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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