Weigh In record (no journal entry) for 23 April 2017
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271.4 lb
Lost so far: 2.6 lb.
Still to go: 96.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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405 kcal
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Fat: 20.24g | Prot: 38.64g | Carb: 19.07g.
Breakfast: Nutiva Organic Chia Seed, Vega One All-in-One Nutritional Shake - French Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla, Trim Healthy Mama Integral Collagen. more...
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gaining 2.1 lb a week
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Norman Victor's weight history
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