Weigh In record (no journal entry) for 01 February 2012
|
165.6 lb
Lost so far: 18.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2012:
|
1649 kcal
|
Fat: 49.67g | Prot: 60.03g | Carb: 247.08g.
Breakfast: Orange Juice. Lunch: White Bread, Fried Egg. Dinner: Beef with Broccoli, Orange Chicken, Chow Mein. Snacks/Other: Special K, 2% Fat Milk. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Celicarunner's weight history
|