Peaches22's Journal, 22 April 2017

At least I've stayed the same.

133.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

---

1737 kcal

Fat: 67.24g | Prot: 54.54g | Carb: 229.73g.   Breakfast: Tesco Value Porridge Oats, Honey, Lidl Greek Style Yoghurt. Lunch: Tesco Cheese & Pickle Sandwich. Dinner: Sainsbury's Spicy Mexican Style Rice, Aldi Breaded Goats Cheese. Snacks/Other: Chai, Tea with Milk, Cinnamon Danish Pastry. more...

1714 kcal

Activities & Exercise: Housework - 1 hour, Stretching (yoga) - 30 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...