Sehven's Journal, 04 February 2010

Weigh In record (no journal entry) for 04 February 2010
185.0 lb Lost so far: 15.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.8 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

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Other Member Diet Recent Activity

jparlett supported KerryLynnB's Journal Entry.
abbadabba supported mattstoc's Journal Entry.
Becca P and Werdnahs are now buddies.
kimberly rae supported kmcollins's Journal Entry.
Ibeeoliver commented on bdmgoggins's Journal Entry.
skinnydreams2 recorded a Weigh In at 143.0 lb.
Werdnahs recorded a Weigh In at 271.0 lb.
cgundrum recorded a Weigh In at 153.0 lb.