Sehven's Journal, 04 February 2010

Weigh In record (no journal entry) for 04 February 2010
185.0 lb Lost so far: 15.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.8 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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kmkjmomma recorded a Journal Entry.

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