Sehven's Journal, 04 February 2010

Weigh In record (no journal entry) for 04 February 2010
185.0 lb Lost so far: 15.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.8 lb a week

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madanjen recorded a Journal Entry and a Weigh In at 209.0 lb.
JesusIsLord777 recorded a Weigh In at 157.0 lb.
katielee59 supported carolinaperalta's Weigh In.
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gennapreston added sclifford323's Gazpacho II recipe to their cook book.
josh silverman supported KworksFitness's Journal Entry.
cstout30 recorded a Journal Entry and a Weigh In at 239.0 lb.
Divaintheworks updated their Food Diary.