Weigh In record (no journal entry) for 22 April 2017
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208.2 lb
Lost so far: 31.8 lb.
Still to go: 58.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2017:
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1548 kcal
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Fat: 73.77g | Prot: 90.49g | Carb: 131.79g.
Lunch: Wendy's Apple Pecan Chicken Salad with Pecans & Dressing. Dinner: Cream of Crab Soup (with Milk), Cooked Potato with Cheese, Zaxby's Cole Slaw, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Red Velvet Cupcake. more...
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steady weight
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newmanda's weight history
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