InspireHealth4Life's Journal, 21 April 2017


Diet Calendar Entry for 21 April 2017:
1490 kcal Fat: 44.56g | Prot: 148.39g | Carb: 141.33g.   Breakfast: Gulden's Spicy Brown Mustard, Earthbound Farm Organic Mixed Baby Greens Salad, Cucumber (with Peel), Isernio's Ground Chicken, Bragg Liquid Aminos, Pepperidge Farm Goldfish Flavor Blasted Xplosive Pizza Crackers, Axe Naturals Collagen Protein, GNC CLA, Nubreed Helixbcaa, Spectrum Organic Virgin Coconut Oil, Arrowhead Mills Puffed Rice, Vitamin World L-Carnitine, Coffee, Trader Joe's Original Coconut Creamer Non-Dairy, Vega Protein & Greens Vanilla. Lunch: Arrowhead Mills Puffed Rice, Organic Prairie Organic Boneless Skinless Chicken Breast, Classico Fire Roasted Tomato and Garlic Pasta Sauce, Avocados, Broccoli, Coffee, Torani Sugar Free Caramel Syrup, Trader Joe's Original Coconut Creamer Non-Dairy. Dinner: Bragg Liquid Aminos, Zucchini, Cheddar Cheese, Wrigley Extra Sugar Free Gum - Spearmint, Wrigley Extra Sugar Free Gum - Polar Ice, Isernio's Ground Chicken, Safeway French Bread, Vitamin World L-Carnitine, Bragg Liquid Aminos, Cholula Original Hot Sauce, Avocados, Zucchini, Kirkland Signature Cage Free Egg Whites. Snacks/Other: Nubreed Helixbcaa, Isernio's Ground Chicken, Arrowhead Mills Puffed Rice, Spectrum Organic Virgin Coconut Oil, Bob's Red Mill Gluten Free Old Fashioned Rolled Oats, Kirkland Signature Cage Free Egg Whites. more...

4 Supporters    Support   

Comments 
Yum! I need to remember this and make it. Beautiful! 
21 Apr 17 by member: Larkie7

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



InspireHealth4Life's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.