Weigh In record (no journal entry) for 21 April 2017
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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887 kcal
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Fat: 32.50g | Prot: 25.90g | Carb: 124.50g.
Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits. Lunch: Starbucks Spinach & Feta Breakfast Wrap. Snacks/Other: Campbell's Organic Creamy Butternut Squash Soup, M&M's Milk Chocolate M&M's, Mentos Chewing Gum Pure Fresh. more...
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steady weight
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faithbarfield's weight history
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