Weigh In record (no journal entry) for 25 July 2016
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137.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2016:
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389 kcal
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Fat: 16.74g | Prot: 17.05g | Carb: 46.70g.
Breakfast: Back to Nature Classic Granola. Lunch: Marketside Albacore Tuna Salad. Dinner: Safeway Baby Carrots. Snacks/Other: Tea (Brewed), Coffee with Cream and Sugar. more...
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losing 2.0 lb a week
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faithbarfield's weight history
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