Just started on this and it's pretty awesome...
Diet Calendar Entries for 31 January 2012:
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145 kcal
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Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.
Breakfast: Oatmeal. more...
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2708 kcal
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Activities & Exercise:
Fat Loss Begginner - 1 hour, Calisthenics (heavy, e.g. pushups) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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