inmsweantitrust's Journal, 31 January 2012

Weigh In record (no journal entry) for 31 January 2012
316.8 lb Lost so far: 5.8 lb.    Still to go: 116.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2012:
2081 kcal Fat: 70.89g | Prot: 57.64g | Carb: 253.45g.   Lunch: Pizza with Meat, Blue Ribbon, Dr. Pepper (20 oz), McChicken Sandwich, French Fries (Small), Double Cheeseburger. Snacks/Other: Zeppoli. more...
3500 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.5 lb a week

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