melheezy's Journal, 05 February 2010

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Well last night I did an hour step class followed by a mile and a half bike ride (8 laps) - more on the bike than I have ever done. IT WAS SO HARD! But after I did it I felt amazing. My legs were weak and shakey but it was so worth it. I was actually faster than my 160lb, in shape sister! I was stoked to be able to one up her for the first time in my life. Haha.

Tonight we are all going Roller Skating for my cousins birthday! I am stoked!!!!!! Such a good workout and its so much fun!!

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WoW... Roller Skating!!! I haven't tried that In years!!! I hope you have fun. That is a great workout and the best part is it wont even feel like a workout!!!! Have fun and stay safe! Good Job at the gym yesterday!

05 Feb 10 by member: Beautiful95828

omg that's awesome. roller skating is BEAST! :D have fun.

05 Feb 10 by member: switsrandi

I know it is a beast LOL but its so fun! I remember I went when I first started WW or right before and I could barely do 2 or 3 laps without stopping for a breather. I am excited to see how much I can do now that I have been working out!

05 Feb 10 by member: melheezy

Awesome job Melheezy! I can't wait for the weather to get better here! I so want to go riding through those single tracks. Hour step class? I'm impressed! Have a great weekend.

06 Feb 10 by member: brianlive


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melheezy's Journal, 05 February 2010

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