Weigh In record (no journal entry) for 19 April 2017
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128.3 lb
Lost so far: 0.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2017:
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1350 kcal
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Fat: 62.61g | Prot: 62.43g | Carb: 133.98g.
Breakfast: Fresh Pork Sausage, Kroger Fully Cooked Bacon, Spinach, Jimmy Dean Delights Egg White Omelet Farmer's Recipe. Lunch: Cuties Mandarin Orange. Dinner: Noodles & Company Pesto Cavatappi (Regular). Snacks/Other: Elevation Cranberry Almond Bar, Cucumber (with Peel). more...
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losing 0.5 lb a week
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