Talelia's Journal, 31 January 2012

Lost 2 ounces. Well atleast I didn't gain but probably will since it's fixing to be that time of the month coming. Still drinking tons of water and excercising.

Diet Calendar Entries for 31 January 2012:
1513 kcal Fat: 70.46g | Prot: 84.12g | Carb: 150.14g.   Breakfast: Golden Crinkles French Fried Potatoes, ole mexican foods, everyday turkey bacon, Deli Deluxe American Cheese, eggs, folgers coffee, creamer, truvia. Lunch: hellmans mayo, american cheese, healthy life, wheat crisps kroger, High Fiber Chicken Tuscany Soup, broccoli. Dinner: Chicken Meat and Skin (Roasting). Snacks/Other: popcorn kroger, metamucil. more...
2009 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Stretching (yoga) - 10 minutes, Dance (fast step, aerobic) - 55 minutes, Resting - 15 hours and 10 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Talelia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.