Weigh In record (no journal entry) for 30 January 2012
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176.0 lb
Lost so far: 19.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 January 2012:
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1272 kcal
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Fat: 28.20g | Prot: 43.06g | Carb: 181.63g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Butter Snaps Pretzels, Light Thick & Creamy Cinnamon Roll Yogurt. Dinner: Hand-tossed Cheese Pizza (Medium), Cheezy Bread with Sauce, 1% Fat Milk, Lean Shake - Cookies & Cream. Snacks/Other: Red Table Wine. more...
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gaining 2.5 lb a week
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racbran83's weight history
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