Weigh In record (no journal entry) for 18 April 2017
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151.5 lb
Lost so far: 18.5 lb.
Still to go: 151.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2017:
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1732 kcal
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Fat: 71.37g | Prot: 98.09g | Carb: 181.74g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: Chipotle Mexican Grill Steak Burrito Bowl. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Oil Roasted Cashew Nuts, Trader Joe's Chocolate Almond Biscotti. more...
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losing 4.2 lb a week
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bumbye's weight history
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