Momax25's Journal, 18 April 2017

168.2 lb Lost so far: 31.0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1023 kcal

Fat: 28.64g | Prot: 35.92g | Carb: 112.97g.   Breakfast: Coffee, Sugar, Goose Island 312 Urban Wheat Ale. Lunch: Rosarita Refried Beans, Mexican Rice, Trader Joe's Chile Relleno. Dinner: Sprite Sprite (12 oz), Boiled Egg. Snacks/Other: Coffee, Granulated Sugar. more...

1931 kcal

Activities & Exercise: Driving - 10 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 50 minutes. more...