|
Entry stage done, over carved days but with little sugar.
KETO DAY 1 starts here.
|
289.0 lb
Lost so far: 19.8 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
gaining 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Abulshah's weight history
|