1 hr of P90x Kenpo...whew.
Diet Calendar Entries for 04 February 2010:
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885 kcal
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Fat: 36.00g | Prot: 53.02g | Carb: 88.17g.
Breakfast: Lowfat Plain Yogurt. Lunch: chicken salad. Dinner: White Rice, steamed veg. more...
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2560 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Comments
My boss has been using P90x for a few months now....keep it up, because it'll DEFINITELY pay off!
04 Feb 10 by member: radiostar1985
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