Weigh In record (no journal entry) for 17 April 2017
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281.0 lb
Lost so far: 7.4 lb.
Still to go: 51.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 April 2017:
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1652 kcal
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Fat: 26.79g | Prot: 60.80g | Carb: 303.35g.
Breakfast: HMR Multigrain Hot Cereal, Bananas, Silk Pure Almond Milk - Unsweetened Original. Lunch: Progresso Light Chicken Pot Pie, Baked Potato (Peel Not Eaten). Dinner: HMR Steak Strips with Red Potatoes, Great Value Golden Sweet Whole Kernel Corn. Snacks/Other: Reese's Peanut Butter Cup, HMR HMR 800 Chocolate Shake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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3727 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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