Weigh In record (no journal entry) for 16 April 2017
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246.9 lb
Lost so far: 15.4 lb.
Still to go: 114.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2017:
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1420 kcal
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Fat: 73.32g | Prot: 103.98g | Carb: 85.44g.
Breakfast: Oeuf Dur. Lunch: Sucre, Fraises, Cantal, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet. Dinner: Taillefine Yaourt aux Fruits 0% Cerise, Agneau Rôti, Isio 4 Huile, Mâche. Snacks/Other: Carrefour Lait Demi Écrémé, Bonbons au Chocolat Blancs. more...
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losing 0.4 lb a week
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