It's a Zombie Justus miracle. Last Easter 340 lbs and this year I just hit 200.0 on the dot.
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2017:
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2133 kcal
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Fat: 101.51g | Prot: 121.61g | Carb: 207.64g.
Breakfast: Bob Evans Original Sausage Gravy, Kroger Jumbo Biscuits Flaky Butter. Lunch: Reese's Milk Chocolate Peanut Butter Cups, Darigold All Natural Sour Cream, Kirkland Signature Chicken Tortilla Soup Especial, Foster Farms Grilled Chicken Breast Strips. Dinner: Kirkland Signature Organic Fruity Snacks, Longhorn Steakhouse Sauteed Mushrooms & Onions, Swiss Cheese, Best Foods Real Mayonnaise, Publix Ground Beef Sirloin 90/10, Giant Food Kaiser Rolls. Snacks/Other: Great Value Sliced Peaches in 100% Juice, Darigold 2% Milkfat Cottage Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kirkland Signature Organic Animal Crackers Vanilla, Kirkland Signature Chocolate Brownie Protein Bar. more...
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2781 kcal
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Activities & Exercise:
Sitting - 8 hours, Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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