liudie's Journal, 30 January 2012

Weigh In record (no journal entry) for 30 January 2012
254.0 lb Lost so far: 0 lb.    Still to go: 77.6 lb.    Diet followed N/A.

Diet Calendar Entry for 30 January 2012:
1031 kcal Fat: 31.51g | Prot: 29.22g | Carb: 159.34g.   Breakfast: milk, cereal, coffee. Lunch: fresh plum, butter, bread roll. Dinner: brown bread, cup a soup. more...

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