Weigh In record (no journal entry) for 15 April 2017
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270.8 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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138 kcal
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Fat: 10.24g | Prot: 9.63g | Carb: 1.26g.
Breakfast: Boiled Egg, Scrambled Egg. more...
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losing 7.0 lb a week
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