mekp21

Start Weight:(24 Jan 11) 313.4 lb
Current Weight:(28 May 13) 305.0 lb
Goal Weight:275.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 02 Jun 09

mekp21's Weight History


mekp21's Latest Member Challenges

51
  Below-the-belt Makeover Challenge
status: Completed
ended: 03 Jul 09
view progress
 
 


mekp21's Buddies

sheri1994
not sharing weight
   
mekp21 has 1 buddy


mekp21's Cookbook

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 638kcal | fat: 29.52g | carbs: 41.46g | prot: 52.98g
Chicken Taco Casserole
A lazy version of a taco that is quick and easy to make.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

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Weight Watchers


mekp21's journal

29 January 2011

probably a lot of water weight but steped on the scale to see 300 which is a huge deal for me!
on diet Weight Watchers  

13 July 2009

I hate holidays
on diet Weight Watchers  

mekp21's Recent Food & Exercise

mekp21's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

mekp21's Recent Activity

mekp21's Own Activity

No recent activity.

mekp21's Buddies

No recent activity.

Weight Watchers Recent Activity

cls1992 commented on Itry58's Journal Entry.
twahlhowe commented on Itry58's Journal Entry.
rewood540 recorded a Weigh In at 179.0 lb.
Itry58 recorded a Journal Entry.
BrenIL1 supported AnnabelleSh's Weigh In.
Betty Nell Boop recorded a Weigh In at 144.0 lb.
mrsbonnyjohnson commented on bizygrandma's Weigh In.
Ronnie Lee recorded a Weigh In at 209.0 lb.