Weigh In record (no journal entry) for 14 April 2017
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2017:
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1851 kcal
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Fat: 284.59g | Prot: 75.73g | Carb: 192.74g.
Breakfast: Stella Artois Lager, General Mills Lucky Charms Cereal, Cereal with Milk. Lunch: Snap Kitchen Chicken Chopped Salad. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Nestle Simply Dipped Vanilla Drumstick, Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Quaker Rice Cakes - White Cheddar. more...
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gaining 0.1 lb a week
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