Weigh In record (no journal entry) for 29 January 2012
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221.0 lb
Lost so far: 12.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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305 kcal
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Fat: 10.96g | Prot: 12.86g | Carb: 38.82g.
Breakfast: Toasted Rye Bread. Lunch: Cheese Pizza. more...
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steady weight
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