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Anyone else notice how their weight lags behind behavior? I gained weight today because of crappy eating a few days ago.... I really think I would perform better if I could see some immediate results.
Seriously, wouldn't you run 3 miles a day if you magically could zip your jeans afterwards??
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148.5 lb
Lost so far: 0.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2010:
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1112 kcal
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Fat: 22.01g | Prot: 50.60g | Carb: 181.04g.
Breakfast: Whole Milk, quaker lower sugar. Lunch: pretzel crisps, laughing cow, unsweetened applesauce, hamburger french, oscar mayer turkey, provolone cheese slice, birds eye steamfresh brussel sprouts. Dinner: vegetable stir fry, fettucine. more...
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gaining 10.5 lb a week
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